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Personal Trainer Profile

RATES: £30 - £40 Location: LONDON
TRACEY BAILEY
personal trainer profile image
Name TRACEY BAILEY
Gender Female
Web fitpurpose.co.uk
Email traceybailey@blueyonder.co.uk
Phone 07847 500379
Links No Facebook account No My Myspace account No Twitter account No Youtube account No flicker account
Blog Click here to view my blog
Gym Links No gym links
Rates £30 - £40
Access to Gym no - cross
Access to 1-1 Studio yes - tick
Personal Visits yes - tick
REPS Level 3
REPS Membership # R0056135
REPS Visit the Register of Exercise Professionals site to verify the profesional standing of this PT

Current Promotion

School hours training

Offer Ends: 31/12/2010

Special offer for training in school hours (between 9.30-3pm)for Assessment,nutrition review and plan and 10 personal training sessions for only £300.

Expertise

  • I can come to your home or office,train outside or in a one to one fully matted studio in Highgate. As well as core, cardio, strength or flexibility workouts I also offer pad workouts (punching, kicking, elbow strikes etc) for maximum stress relief. (I have trained in martial arts for 20 years & am a black belt). I also offer nutrition analysis, coupled with advice plans and fitness testing.

Equipment

  • Use free weights, dynabands, exercise balls, balance boards or boxing style pads and gloves to achieve your goals in the way you most enjoy. In north London we are also blessed with many great outdoor spaces that are perfect for cardio vascular work and body weight resistance training that will give you an invigorating and positive session.

Experience

Exercise is the route to achieving your goals; whether that is to be stronger... or lighter..., more flexible... or faster is up to you, and I will tailor your programme to achieve your personal goals through methods you most enjoy.
Along the way however, you will also feel calmer, happier, better rested and more able to cope with daily life....not to mention the longer term health & disease prevention benefits that accrue without you even noticing.
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