Nordic conditions provide fresh tracks for Peterborough health and fitness enthusiasts keen to try Nordic Walking. It’s attracting both men and women keen to improve their health and fitness levels through Nordic Walking. This fun easy to learn activity was formerly developed in the 1930’s by cross-country skiers from far away Finland. Today Nordic Walking has become a fantastic activity, suitable for all terrain, all year round and is ideal for those looking for a low impact activity to help trim and tone that ever increasing tummy bulge. Sue Burnett says “Nordic Walking can significantly help to burn off up to 46% more calories than normal walking and it provides an entire body workout which will help to whittle away Britain’s every increasing waistline.”
Your waistline is an important factor in considering your health risks. Take your first step now and trim down. Many studies have shown that your abdominal body fat possesses a much greater health risk. A large waist circumference is associated with increased risk for various conditions such as heart disease, type 2 diabetes, developing colorectal cancer, and other chronic conditions. Your risk significantly increases with a waist circumference of over 40 inches for men and over 35 inches for women. Reducing your waistline through Nordic Walking will reduce your health risks. Team up with Active Edge Solutions through the Greeniversity on Saturday the 27th of February, 2pm, Woodfield Park, Welland to offer you a trial taster Nordic Walk session.
Places are limited, booking essential. Sample this fun, sociable, easy to learn activity of Nordic Walking designed to help you whittle your waist away. To book your place call your local INWA instructor, Sue Burnett, Tel: 01733 766 990 Mobile: 07901 937 665 or visit : www.activeedgesolutions.co.uk
Tags: Fitness, Health, Nordic, Walking
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on Wednesday, February 24th, 2010 at 3:03 pm and is filed under Events, Fitness, Health, Latest News, Offers, Sport, Sports.
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